Home inspiration: HEAL’S lighting

On Monday, I spent the day with the marketing team at HEAL’S helping to create a “real-life” version of the room set designed by #HealsChallenge winner A Diary of Lovely. Not only did we have a brilliantly fun day of filming, but also got to go exploring around HEAL’S stunning Tottenham Court Road store.

Without doubt, my favourite part of HEAL’S is the lighting department. I could quite happily spend ages wandering around here – these are just a few of the inspiring lighting designs that caught my eye.

These ‘Jeeves’ and ‘Wooster’ lights – shaped like a bowler hat and top hat are genius. I think they’d look marvellous with some moustache-patterned wallpaper, don’t you?

HEAL'S blue glass lights

Bespoke light by Bocci (available in-store only)

This glass light by Bocci is incredible. It’s not available online because every single design is created to be totally bespoke. You can choose from 52 different colours and all the glass is hand-blown – meaning your light will be one-of-a-kind. You can pick any design too, whether that’s just one huge glass sphere or hundreds.

The Vita Eos Pendant Shade is made from individual goose feathers. It’s achingly elegant and would make a beautiful focal point for a bedroom. Though you’d totally have to start calling it your boudoir.

And finally… No, your eyes do not deceive you, that is indeed a tiny little chandelier encased INSIDE A LIGHT BULB. I think this may well be the coolest thing I have ever seen. There’s something exquisitely fairytale-like and magical about this pendant light by Young and Battaglia. As my friend Becki said, it’s absolutely amaze-bulbs.

Amazebulbs

Running: Brooks Brighton 10km

Brooks Brighton 10km 2012 & 2013

2012 vs. 2013

This time last year, I entered the Brooks Brighton 10km as my first proper race. I remember being absolutely terrified, to the point where I felt almost sick with nerves and hardly slept the night before. I’d run the distance a couple of times and I knew it’d take me about an hour, which meant I was thrilled to bits when I crossed the finish line in 56:47.

Fast forward one year and a few more races (including two half marathons) and I decided to run the race again to get measure of how much my speed has improved. In training, my 10km PB was 51:49 so I was hoping to come in at around the 50-minute mark… but I absolutely SMASHED last year’s time and crossed the finish line in 48:1o – knocking almost eight and a half minutes off my course record. BOOM!

The Brooks 10km is a brilliant race to run if you’re a first time racer. Around 2700 runners took part this year which means it’s great practise for getting used to the race environment if you’re training for a bigger event. Everyone is always really friendly, there was no pushing and shoving, the crowd were in high spirits and I got chatting to so many runners who’d travelled from all over the country to take part – including quite a few who had never entered a race before.

After two years I still firmly believe that running is awesome. And I cannot WAIT to get stuck into training for my first ever marathon with my fantastic women’s running club, FitBitch – though I’m more than a little bit terrified too. If you have any marathon training advice to share, please do leave a comment below – all training and race tips will be gratefully received!

Shopping: it’s Christmas jumper time!

Every year I absolutely have to buy a new Christmas jumper. In the same way that I absolutely have to buy a brand new pair of cosy pyjamas to wear when I open my presents on Christmas morning. Just like when I was a kid. Except now I tend to have a Champagne breakfast with smoked salmon and scrambled eggs, rather than an entire tin of chocolate-dipped shortbread biscuits.

In order to get maximum wear out of it – and why wouldn’t you want to? – the prime time to purchase that essential piece of novelty winter fashion is right now. I’ve been doing my research (this is a highly considered purchase, after all) and have narrowed it down to a nice, neat top five. Here they are. Now I just need to decide which one gets the coveted title of Christmas Jumper 2013.

New Look: Pale Blue Polka Dot Pudding Christmas Jumper (£27.99)

New Look: Pale Blue Polka Dot Pudding Christmas Jumper (£27.99)

New Look: Pale Blue Polka Dot Pudding Christmas Jumper (£27.99)

This jumper has it all: novelty Christmas image, sparkly diamanté bits and a 3-dimensional element. Bonus points for that. Plus, it’s under £30. Bargain.

Topshop: Knitted Sequin Present Jumper (£50)

Topshop: Knitted Sequin Present Jumper (£50)

Topshop: Knitted Sequin Present Jumper (£50)

If you can’t wear sequins at Christmas, when can you eh? I’m more than a little bit in love with this sparkly present jumper from Topshop. It’s also made with angora for an ever-so-luxurious feel on Christmas Day. That’ll do nicely with my Champagne, thank you.

ASOS: Vintage Look Christmas Jumper (£38)

ASOS: Vintage Look Christmas Jumper (£38)

ASOS: Vintage Look Christmas Jumper (£38)

Presents, snowflake, Christmas tree AND baubles, this jumper from ASOS gets maximum points for Christmas imagery. Plus, it’s really cute.

Miss Selfridge: Red Reindeer Christmas Jumper (£39)

Miss Selfridge: Red Reindeer Christmas Jumper (£39)

Miss Selfridge: Red Reindeer Christmas Jumper (£39)

Cutesy prancing reindeer and hearts, this jumper  from Miss Selfridge is FULL ON CHRISTMAS. I love it. Plus, the length is perfect for wearing with a pair of leggings for the ultimate comfy Christmas Day outfit.

H&M: Knitted Snowflake Jumper (£14.99)

H&M: Knitted Snowflake Jumper (£14.99)

H&M: Knitted Snowflake Jumper (£14.99)

By far the best bargain,  this simple knitted Christmas jumper from H&M is rather more subtle than the others in this list. Great for adding a Christmas touch without going too OTT, you could start wearing this one right now. Actually, scratch that. I’d wear them ALL right now.

MERRY CHRISTMAS! *Fa la la la la, la la la la…*

Run lust: Sweaty Betty

I’m just about to embark upon training for my first EVER marathon (slightly terrified, if I’m honest) and have been thinking about what keeps me motivated to run when it’s cold and miserable outside. With the weather feeling truly cold for the first time since the great snowfall of March (which is supposed to be spring, right?) I’m feeling an overwhelming desire to snuggle up in my onesie with a hot chocolate instead of hitting the pavement for a few miles.

Call me silly, but I’ve realised I’m far more inclined to run when I feel good in my running gear. Having recently acknowledged that I am a serious runner now (I mean, I’m doing a MARATHON for goodness’ sake) I’ve gravitated from Karrimor at Sports Direct to Nike (still from Sports Direct, but rather  more expensive).

I made the mistake a little while ago though of wandering into Sweaty Betty and immediately fell in love with absolutely everything. Anyway. Not having the £300+ that it would take to turn myself into a head-to-toe brand ambassador, I decided to go imaginary shopping instead. Here’s my top five Sweaty Betty lust list. Oh, and my birthday’s coming up soon by the way.

1. Competitor run hoody (stardust grey marl) £70

Sweaty Betty Competitor Run Hoody

Sweaty Betty Competitor Run Hoody (£70)

The feel of this sweat-wicking fabric is absolutely lush – it’s so unbelievably soft. The slouchy front pocket would keep my hands warm while waiting to set off on a run and the funnel-shaped neck would keep that wind chill out nicely. Plus, a hood is always good for warming up at the start of winter runs. The other thing I love in a run hoody are long arms with thumb-holes. I have no idea why thumb holes are so cool, they just are.

2. Bodymap thermal run tights (asteroid purple) £90

Sweaty Betty Bodymap Thermal Run Tights

Sweaty Betty Bodymap Thermal Run Tights (£90)

When the weather gets to down minus temperatures, thermal tights are essential for getting your legs warmed up quickly. Mesh panels in the back of the knees provide ventilation for when you’re warmed up and the reflective criss-cross design makes for safe after-dark running. The colour’s great too. WANT.

3. Breeze merino long sleeve run top (hyperbola purple) £70

Sweaty Betty Breeze Merino Long Sleeve Run Top

Sweaty Betty Breeze Merino Long Sleeve Run Top (£70)

I love the gorgeous bluey-purple colour of this long-sleeve run top and the fit is incredibly flattering. The fabric is naturally anti-bacterial (I’m not sure why that’s important, but hey) as well as being breathable and sweat-wicking.

4. Fleece earwarmer (stardust grey marl) £15

Sweaty Betty Fleece Earwarmer

Sweaty Betty Fleece Earwarmer (£15)

I’m a big fan of an earwarmer when I’m running because I get far too hot in hats, but running with cold ears can be a pretty miserable experience. As is running with cold fingertips, so I should probably add these run gloves to my list as a cheeky number six too.

5. Protector run jacket (hyperbola purple) £70

Sweaty Betty Protector Run Jacket

Sweaty Betty Protector Run Jacket (£70)

And finally, a winter-running essential is a decent shower-proof jacket. I have a Ronhill one at the moment which cost me around £50 last year and the wear I’ve had out of it has been fantastic. Ultra-lightweight, these sort of jackets won’t keep you dry when it absolutely pours it down, but will give you some extremely welcome protection when it’s cold and wet.

Though these are my top five, I actually do want EVERYTHING. View Sweaty Betty’s full running range here

Images from http://www.sweatybetty.com